FAQs

Typically, physiotherapy sessions last between 30 to 60 minutes, depending on the treatment plan and the specific condition being addressed. The frequency and duration of your sessions will be tailored to your needs.

During your first appointment, the physiotherapist will assess your medical history, discuss your symptoms, and perform physical evaluations to understand your condition. Based on this, they will create a personalized treatment plan for you.

Physiotherapy can treat a wide range of injuries, including musculoskeletal issues, joint pain, soft tissue injuries, back pain, neck pain, sports injuries, and post-surgical recovery. It is also effective in managing conditions like arthritis, sciatica, tendonitis, and more.

Chiropractic therapy uses spinal adjustments and manual manipulation to relieve pain, restore mobility, and promote healing. By aligning the spine properly, it helps reduce tension on nerves, relieves muscle spasms, and addresses issues that contribute to chronic pain.

Wear comfortable, loose-fitting clothing that allows easy movement. If the treatment area is your back or legs, consider wearing shorts or a tank top to make it easier for the physiotherapist to assess and treat the area.

Physiotherapy focuses on rehabilitation, pain relief, and restoring movement through exercise, manual therapy, and modalities. Chiropractic therapy, on the other hand, primarily focuses on spinal adjustments to treat musculoskeletal pain, particularly related to the spine and nervous system.

While pelvic floor physiotherapy is commonly associated with women’s health, it can also benefit men. It is effective for treating conditions like urinary incontinence, pelvic pain, and erectile dysfunction in men.

Recovery time can vary based on the severity of the injury. Some individuals may notice improvement in just a few sessions, while others may require more time and therapy to heal fully. Your physiotherapist will work with you to develop a plan that suits your injury and healing timeline.

During a chiropractic adjustment, the chiropractor will use their hands to apply a controlled force to a specific part of the spine or joints. The goal is to improve mobility, reduce pain, and enhance overall function by realigning the spine and relieving pressure on the nerves.

MVA (Motor Vehicle Accident) injury therapy focuses on treating injuries sustained during car accidents, such as whiplash, back pain, and muscle strains. The therapy involves physical rehabilitation, manual therapy, and exercises designed to restore movement, relieve pain, and promote healing.

The frequency of physiotherapy sessions for a work injury depends on the injury's severity and your specific rehabilitation needs. In the initial stages, you may need to attend sessions more frequently, with the frequency tapering off as you recover.

Yes, chiropractic therapy can be beneficial for treating sciatica. Spinal adjustments help relieve pressure on the sciatic nerve, reducing pain, inflammation, and improving mobility in individuals with sciatica.

After your first pelvic floor physiotherapy session, you may experience some mild soreness or discomfort as your muscles begin to strengthen. Your physiotherapist will guide you through exercises and techniques to improve your pelvic floor function, and you may be given exercises to continue at home.

Physiotherapy for work-related injuries not only focuses on rehabilitation but also on injury prevention. Your physiotherapist will teach you proper ergonomics, posture correction, and strengthening exercises to reduce the risk of future injuries at work.