Arthritis

Arthritis in Mississauga

Arthritis is a common condition that affects millions of people worldwide, causing pain, swelling, and stiffness in the joints. It can range from mild discomfort to severe pain that interferes with daily activities. People with arthritis often struggle with mobility, which can negatively affect their quality of life. Fortunately, arthritis can be managed with appropriate therapies that help reduce pain and improve joint function.

At our clinic, we focus on offering effective treatments to manage arthritis symptoms. Whether you’re dealing with osteoarthritis, rheumatoid arthritis, or another form of this condition, the right approach can make a significant difference. In the following sections, we’ll explore the causes, symptoms, and treatment options available to help you manage arthritis effectively.

Causes and Symptoms of Arthritis

Arthritis occurs when the cartilage in the joints wears down or becomes inflamed. This can be due to aging, injury, or an autoimmune response. For osteoarthritis, the most common type, the joint’s cartilage breaks down over time, leading to pain and stiffness. Rheumatoid arthritis, on the other hand, is an autoimmune condition where the body’s immune system attacks the lining of the joints, causing inflammation.

Symptoms of arthritis can vary depending on the type and severity, but common signs include:

• Persistent joint pain
• Swelling and inflammation
• Reduced range of motion
• Stiffness, especially in the morning or after inactivity
• Tenderness around the affected joints

These symptoms can worsen over time, making it more difficult to carry out simple tasks. Early intervention and management are key to minimizing joint damage and improving overall function.

How Arthritis Can Be Managed

Managing arthritis effectively requires a combination of therapies aimed at reducing pain, improving mobility, and preventing further damage to the joints. At our clinic, we focus on treatments that help alleviate symptoms and promote long-term well-being.

Physiotherapy for Arthritis: Physiotherapy is one of the most effective ways to manage arthritis symptoms. It focuses on improving strength, flexibility, and range of motion through targeted exercises and stretches. By working with a skilled physiotherapist, you can learn techniques that help reduce joint stiffness, strengthen muscles around the affected joints, and improve overall mobility. Manual therapy and modalities like heat or cold therapy may also be used to reduce inflammation and relieve pain.

Pelvic Floor Physiotherapy: For individuals with arthritis that affects the pelvis or lower back, pelvic floor physiotherapy can help improve function and reduce pain. This type of therapy focuses on strengthening the pelvic floor muscles, which can support the joints in the lower body and reduce discomfort.

The Role of Custom Braces for Arthritis

In addition to physiotherapy and other treatments, custom-made orthotics and braces can be valuable in managing arthritis. For individuals with knee, wrist, or ankle arthritis, custom braces can provide extra support to the joints, reduce pain during movement, and protect from further injury. Orthotics can also be used to align the feet and reduce pressure on weight-bearing joints, such as the knees and hips, which can be particularly beneficial for individuals with arthritis.

Exercises and Lifestyle Changes

While therapy plays a vital role in managing arthritis, adopting an active lifestyle and making certain changes to daily routines can also help control symptoms. Regular exercise, such as walking or swimming, can maintain joint flexibility and strengthen muscles. Avoiding prolonged periods of inactivity and managing weight can reduce pressure on the joints and help prevent further damage.

Additionally, applying joint protection techniques, such as using assistive devices and avoiding repetitive movements, can help reduce strain on the joints and improve overall comfort.

Taking Control of Your Arthritis Care

Living with arthritis doesn’t have to mean constant pain or limited movement. With the right approach and treatment options, individuals can maintain an active and fulfilling lifestyle.